Dessert Recipes Tasty Treats To Snack On

Cinnamon Bun Popcorn

cinnamon bun popcorn
Okay, so this cinnamon bun popcorn most definitely doesn’t fit into the clean eating you likely have planned this month, but allow me to be the devil on your shoulder for just a quick second. In my mind, rules are meant to be broken. And if you ARE going to break your new years diet, this recipe right here would be the thing to break it with. Because, I mean, cinnamon bun popcorn. ‘Nuff said (can I pull off ’nuff? I’m not sure I can pull off ’nuff). It was originally featured on Rue Daily just before the holidays, but it’s so dang good that I wanted it up on my pages too! Plus, when I made it for my popcorn bar way back when, it was the first of five flavours to be devoured. Gone. Almost instantly.

cinnamon bun popcorn cinnamon bun popcorn

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Cinnamon Bun Popcorn
Serves 12
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Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
247 calories
31 g
20 g
14 g
2 g
5 g
52 g
64 g
20 g
0 g
7 g
Nutrition Facts
Serving Size
52g
Servings
12
Amount Per Serving
Calories 247
Calories from Fat 120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
27%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 20mg
7%
Sodium 64mg
3%
Total Carbohydrates 31g
10%
Dietary Fiber 2g
8%
Sugars 20g
Protein 2g
Vitamin A
5%
Vitamin C
0%
Calcium
3%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 12 cups popped popcorn (1/2 cup kernels)
  2. 1 cup pecan pieces
  3. 1 cup brown sugar
  4. 1 tsp. cinnamon
  5. 1/4 cup corn syrup
  6. 1/2 cup butter
  7. 1 tsp. real vanilla extract
  8. 1/2 tsp. baking soda
Instructions
  1. Preheat oven to 250 degrees F.
  2. Mix pecans and popped popcorn in large bowl.
  3. In a medium size saucepan, melt brown sugar, cinnamon, corn syrup and butter over medium heat, stirring constantly until the mixture comes to a rolling boil.
  4. Remove from heat and stir in vanilla and baking soda. At this point, the mixture will foam up and rise very quickly.
  5. Pour overtop the popcorn/pecans and toss to coat.
  6. Line a baking sheet with parchment paper or tinfoil and evenly spread out the popcorn mixture.
  7. Bake for 30 minutes, stirring every 10. Then remove from oven, let cool completely and break into pieces.
beta
calories
247
fat
14g
protein
2g
carbs
31g
more
lark & linen http://www.jacquelynclark.com/

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